• How do I prepare for yoga class?
  
  
• So what is yoga exactly?
  
  
• How is Mindful Revolution’s Yoga different?
  
  
• What style of Yoga does Mindful Revolution teach?
  
  
• I’ve never tried yoga; will I be able to participate in the class?
  
  
• I’m not flexible; can I still practice yoga?
  
  
• I’m out of shape, is it safe for me to start practicing yoga?
  
  
• Meditation, what’s that?
  
  
• How is meditation used during Mindful Revolution’s Yoga classes?
  
  
• What’s with the Hand logo?
  
  
• What does Om mean?
  
  
• What does Mindful Revolution mean?